Conntecting the Dots

Posts Tagged: physical well-being

Exercise—An Unusual Form of Worship

Something inside me resists when I hear a musician on stage on Sunday morning say, “Let’s do our worship time now.” As much as I love corporate praise through music, I feel that worship isn’t something we compartmentalize for 20 minutes on Sunday morning. Rather, it’s a lifestyle and it influences everything we do. Everything…. [ read more ]

The Secret to Forgiving Someone Who Hurts Us

On a scale of 1 to 10, how would you rate your ability to forgive someone who’s wronged you? The lower end of the scale represents, “Forgive? Are you kidding me? He/she doesn’t deserve forgiveness!” The upper end represents, “Forgive? Sure, no problem. Anytime.” I probably fall somewhere in the middle, although honesty (and my… [ read more ]

Dealing with Stress

What do you do when you feel stressed? Perhaps you brew a cup of coffee or steep a cup of tea and then steal away for a few minutes of silence. Maybe you play praise and worship music. Perhaps you treat yourself to a massage or pedicure, go for a walk, or phone a friend…. [ read more ]