Posts Tagged ‘Psalm 23’

Quiet Waters

Wednesday, November 17th, 2010

Last Thursday I finished teaching a seven-part DVD series to accompany the forthcoming study titled Moving From Fear to Freedom: A Woman-to-Woman Conversation Guide.  I hadn’t realized how much energy I’d put into this project until Saturday rolled around and I felt like I’d been hit by an 18-wheeler. My husband tucked me into bed for an afternoon nap (I never take midday naps….) and I slept 10 hours that night (I’ve never slept that long in my life, I’m sure!).

Small group study to be released early in 2011!

 

My hubby, knowing that this was totally out of character for me, decided that it was time for a break. Bless his heart, he reserved a little cabin at a nearby resort – a resort with hot mineral pools. Yesterday we threw a change of clothes and our swimsuits into a suitcase, and off we went. The highlight of our getaway? The pools.

Today I feel like a human raisin, but every wrinkle is worth it. Soaking in those quiet waters, far from my computer and phone, has refreshed me and enabled me to return to my workload with renewed vigor.  Even my neck, with its painful arthritic spurs, feels better than it’s felt for more than two months.

As we drove home this afternoon, a couple of phrases from Psalm 23 came to mind: “He leads me beside quiet waters. He restores my soul” (vv.2,3). How true! God knows what we need when we need it. In times past, He’s restored my soul with an encouraging phone call or email. Sometimes He’s done it through a promise from His Word or through a breath-taking nature scene. This time, He did it, literally, with quiet waters.

How about you? How has He restored your soul? What form have quiet waters taken for you?

My Secret to Moving Beyond Fear

Friday, February 5th, 2010

Fear is a four-letter word. Imagine the difference if the human race could strike it once-for-all from its vocabulary. Alas – that’s not gonna happen so long as we’re warm and breathing. There’s an enemy prowling about whose desire is to prevent us from being all and experiencing all that God has planned for us. And fear is one of his major tactics.

I’m constantly receiving emails from women whose lives are impacted by fear. They’re afraid of being alone so they marry a dud or stay in an abusive relationship. They’re afraid of rejection, so they carry burdens of secrecy and guilt over something that’s happened in their past (usually an abortion). They’re afraid of failure, so they refuse to try new ventures and ultimately miss the joy of seeing God do the impossible through them.

Even though I wrote a book about moving beyond fear, I still struggle with it occasionally. Thankfully, it doesn’t consume or paralyze me anymore as in the past. Now I recognize it when it rears its ugly head. And I immediately do something about it. Here’s my simple secret:

I say, “The Lord is with me. I will trust and not be afraid.”

Call it a mantra, if you wish. Repeating this several times works for me. It washes away the negative yuck and reminds me that God is in control. He holds me in His hand, and the enemy cannot reach me there. How can I be so sure?

Psalm 23:4 says, “Even when I walk through the darkest valley, I will not be afraid, for you are close beside me.” I base my confidence on this principle and promise. God’s presence is with me 24/7 because His Holy Spirit lives in me. Even when I go through really tough stuff – the darkest valley – I need not be afraid because He is there.

I think it’s interesting to note that the psalmist said, “I will not be afraid.” His heart may have been pounding out of his chest sometimes, but he made a deliberate choice to not let fear control him. It’s as though he grabbed hold of his thoughts and said, “Listen up. You’re not heading down that path. You’re going to stay here, right here….planted firmly, rooted deeply in the promise of God’s presence.”

That’s what I do. And it works. Fear cannot master my emotions anymore. It will not control my thoughts and impact my actions. It simply has no place in me because God rules.

How about you? What do you do when fear stares you in the face?

Rest and Refreshment

Wednesday, January 28th, 2009

My schedule is ramping up as I prepare for Missions Fest Vancouver, Break Forth in Edmonton, and departure for Eastern Europe — all happening within the next five days. And so, as I read Psalm 23 this morning, I latched onto verses 2-3. Written just for me, I believe!

“He lets me rest in green meadows; he leads me beside peaceful streams. He renews my strength.”

Beautiful! I envision a grassy field dotted with weeping willows. A stream trickles through the scene, its shores lined with wild flowers in blues, yellows, pinks, and reds. And under the shade of one of those magnificent trees lies a lawn recliner. A little round table sits next to it, topped with a glass of ice-cold lemonade. Aaaahhhh…doesn’t that just make you wanna take a deep breath and enjoy the moment? Wouldn’t it be great to step from your back porch into this scenario every day?

Unfortunately, life’s not like that. Things get busy. Kids cry. Husbands need attention. Houses need cleaning. Phones ring and computers bleep. You know how it goes.

When life gets a little crazy and we get tired, we can cling to the promise in these verses. Personally, I think my green meadow is my living room. Spending time with Jesus there each morning is where my soul finds refreshment. It’s where I find my strength. The lawn recliner is actually my leather loveseat. I sip coffee rather than lemonade. The trickling stream is replaced by the gurgling fountain in the corner nearby.

There I sit with my Bible, my journal, and my Best Friend. And there I find rest.

A lot of people ask me how we can maintain the pace we have, especially without getting sick. I have no magical answer for that. I can only say that we spend time regularly with Jesus, and He gives us the strength for the tasks He’s assigned. He renews our strength morning by morning.

If you’re feeling rushed…maybe even frenzied…today, take a moment to breathe deeply. Sit down for five minutes with a cup of tea or coffee in hand. Sip slowly. Envision Jesus sitting beside you. Relish the moment, and let Him refresh your spirit and body.