Conntecting the Dots

Posts Tagged: permanent weight loss

The Key to Lasting Change

  John Ortberg writes, “The way you think creates your attitudes; the way you think shapes your emotions; the way you think governs your behavior; the way you think deeply influences your immune system and vulnerability to illness. Everything about you flows out of the way you think.”   This quote has become a personal… [ read more ]

Staying Healthy for God’s Glory

… Give yourselves completely to God since you have been given new life. And use your whole body as a tool to do what is right for the glory of God.  (NLT)     If you’ve followed my blogs for awhile, you’ll know about my wellness journey. For those who are new, I lost about… [ read more ]