As a woman who’s been on a wellness journey for several years, I’ve learned to identify personal habits that lead to defeat. Here’s one example. Any time I’m in a public setting where there’s a snack table present, I tend to park myself near it during conversations. That way, I can easily fill my… [ read more ]
Posts Tagged: wellness
How I’m Gaining Victory Over My Weight Issues
– “Teach me, O LORD, to follow every one of your principles. Give me understanding and I will obey your law; I will put it into practice with all my heart.” Years ago I attended a workshop about learning styles. The teacher talked about how they affect the way people respond to rules…. [ read more ]
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